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Services
On-Demand Virtual Workouts
My online platform provides convenient and effective on-demand workouts you can take anytime, anywhere! Each workout includes clear, energetic instruction as well as options to modify or amp up the intensity. So no matter what your current fitness level, you can enjoy your rebounding workouts and reach your goals!
Workouts range from 15 to 60 minutes, and categories include: Beginner Bounce, Intermediate Bounce, Bounce Quickies, HIIT Bounce, and Core Workouts.
All you need to get started is a high-quality rebounder! Please email me (theboldbouncer@gmail.com) so I can help you select an affordable rebounder that fits your specific needs.
Client Testimonial
"I am a HUGE fan of the online videos. I have trouble motivating for a good workout at home, and these videos have been a lifesaver. It’s so much easier to get a good workout (even if I just have 15-20 min) when I put on one of The Bold Bouncer’s videos. Love the “Quickie Bounce” workouts especially for when I am low on time. Thank you, thank you, thank you for creating this platform. You are literally keeping me sane, healthy, and fit during this difficult time. Would never be possible without you!
P.S. Big big thanks to Meghan for helping me find (and order!) the right rebounder. I love it!"
-Anna Speiglman
P.S. Big big thanks to Meghan for helping me find (and order!) the right rebounder. I love it!"
-Anna Speiglman
Personal Training: Virtual or In-Person
As a certified ReboundUK instructor, I offer personal training sessions for you or a small group! My style of rebounding is high-energy, efficient, and fun! We will first focus on mastering form in order to make your workouts both safe and effective. From there, we will amp up the intensity, so you end each session feeling both sweaty and accomplished! Each session lasts about 45 minutes and includes a warm-up, cardio, strength training, core work, and stretching.
Don't have a rebounder yet? No problem! You can either workout on my rebounders in my studio, or I will help you pick out the perfect high-quality rebounder for you and your budget. Contact me to get started.
Pricing:
First Session FREE!
1 Session: $30
5 Sessions: $140
10 Sessions: $250
Looking for shorter, 15-20 minute sessions? I offer those too! Mini-sessions are 50% off the prices above.
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